Chinese Food

[Beima delicacy] spinach and pork liver soup

Pig liver is rich in nutrition, cholesterol, vitamin A and D. It is rich in amino acids, calcium, phosphorus, iron and other elements. Spinach is a favorite of many women. Spinach is rich in nutritional value. It contains a lot of iron which can... ...

Diced Chinese yam

Yam is good for spleen, stomach, kidney and so on. It's matched with colorful colors. Women and children have appetite at first sight. It's crispy and sweet. People who don't like eating can also eat a bowl. Spring peas are the most delicious. D... ...

Stewed pork tripe with white fruit and bean curd

Stir fried Octopus

Octopus is octopus. Octopus is rich in protein, minerals and other nutrients. It is also rich in anti fatigue and anti-aging. This dish is light and refreshing, red and green, beautiful in color and taste. It is suitable for traditional dishes i... ...

Stewed chicken soup with Ginkgo

At home, Mommy always changes the pattern of stew. Stewed chicken soup with ginkgo is long and profound in the memory of the tip of the tongue

Stewed chicken feet with pork tripe

Pork tripe - tonifying deficiency, strengthening spleen and stomach, rich in protein

Lotus root peanut yam dew (soymilk machine version)

Lotus root can nourish yin and clear away heat, moisten dryness and thirst, clear heart and calm mind. Yam contains amylase, polyphenol oxidase and other substances, which is conducive to digestion and absorption of spleen and stomach. Peanuts a... ...

Crispy yam

There are a lot of yams on the market this season. You should eat more. Yam can also nourish the spleen, promote digestion and absorption. In addition, it has the function of removing dampness and turbidity. It also has a certain therapeutic eff... ...

Stir fried yam with black fungus

Auricularia auricula is known by nutritionists as the meat in the element and the king in the element . It contains 185mg of iron per 100g of Auricularia auricula. It is 20 times higher than spinach, which has the highest iron content in green l... ...

Blueberry yam mud

Stir fried thousand pieces of soybean sprouts -- Rosemary

For the fresh and juicy bean sprouts, people have different opinions on it. The people who like eating think the taste is wonderful. The transparent bean stem is full of juice. The bean on it is crisp and refreshing. The people who don't like ea... ...

Millet and yam porridge

Corn and soybean pancakes

Mom likes to eat the pancakes and pancakes made of corn flour and soybean flour most -

Chinese yam five treasures soup

Women's beauty and health care focuses on Nourishing Yin, moistening dryness, supplementing qi and nourishing blood. Tremella, lotus seed, red date, longan and Lily have the functions of nourishing qi and blood, nourishing spleen and stomach, an... ...

Chicken leg soup with yam

Busy life. Stew a pot of nourishing soup with simple operation for yourself. Jiuyang IH intelligent cooking machine J9 can help you to finish it easily. You only need to put the ingredients in the pot to realize the smoke-free operation. Half an... ...

Black soymilk Tremella

As the saying goes, if you don't lose weight in May, you will feel sad in June. Get rid of the fat and easily change into summer clothes. It's more suitable to have a bowl of black soybean milk and Tremella. Known as the crown of fungus, tremell... ...

Stewed flower glue soup with Cordyceps flower and conch slices

Pectin is not only a famous feast dish, but also has considerable nourishing and medicinal value. Rich in high-grade collagen and vitamins. Cordyceps flower Xiangluo tablet has the effects of strengthening yang and kidney, strengthening physical... ...

Baby's supplementary food: Chinese yam rice paste for strengthening spleen and stomach

It's summer now. It's easy for babies to have bad spleen and stomach. Anorexia. Yam is a good material for strengthening the spleen and stomach. It also has rich nutritional value, including vitamin B1, B2, C, calcium, iron, phosphorus and other... ...

Stewed chicken bone with potato and yam

Potatoes and yams are very popular ingredients. Their nutritional value is also very high. It's delicious to stew with chicken bones. Especially the taste of waxy and glutinous is the favorite of children.

Stir fried tofu with bean sprouts

I learned this dish on Weibo and @ Happy fat bean a few years ago. It's a simple way to flirt with picky taste buds. It's appetizing. Two bowls of rice are easy to eat.